Monday, October 18, 2021
HomeEntertainmentJanhvi Kapoor Fitness Routine and Diet Plan to Stay Fit

Janhvi Kapoor Fitness Routine and Diet Plan to Stay Fit

Advertisements
Advertisements

Janhvi Kapoor Fitness Routine and Diet Plan: Jhanvi Kapoor, the elder daughter of Bollywood superstar Sridevi, has confirmed her place in the hearts of fans with her very first film ‘Dhadak’. Jhanvi Kapoor often shares fitness videos with fans on social media. Many times he has been spotted in gymwear. It can be guessed from this that how much fitness freak Janhvi is. According to media reports, Janhvi does not like to miss her workout session. Before entering Bollywood, Jhanvi Kapoor was a bit fat. But with workouts and diet, he lost a lot of weight.

Janhvi Kapoor Fitness Routine and Diet Plan

 

View this post on Instagram

 

A post shared by Janhvi Kapoor (@janhvikapoor)


According to media reports, for breakfast, Jahnavi takes peanut butter, oats or egg white with brown bread. On the other hand, Jhanvi likes home-cooked food, which includes lentils, rice or roti. Jhanvi keeps the dinner absolutely light. In which she takes boiled vegetables or soup. Sometimes Janhvi also eats fish in dinner. She takes her dinner about 3 hours before sleeping.

 

View this post on Instagram

 

A post shared by Janhvi Kapoor (@janhvikapoor)


Janhvi Kapoor does cardio, weightlifting, planks and crunches 4 days a week to keep her body in shape. When she is not able to go to the gym, then she goes swimming or jogging. Apart from this, Janhvi is very fond of dancing. She has shown her love for dance many times through social media. According to media reports, Janhvi drinks 8-10 glasses of water daily. Also, stay away from things made of sugar and junk food.

Advertisements
Advertisements
Ashish Kumar Mishrahttps://www.spotnews18.com/
Ashish Kumar Mishra is the Founder and CEO at Spot News 18. He created Spot News 18 on 30 June 2019. His intention to make these News Websites was only to provide correct and official news to his readers. Now, he is working on Spot News 18 to expand his website reach to all parts of the world.

Related News

LATEST NEWS

Woman Raped in US Local Train, Passengers Watching Spectacle

Woman Raped in US Local Train: A horrific case of rape came to light in the US city of Philadelphia on Wednesday. In this,...

Onion Price Rise Due to Unseasonal Rains in Maharashtra

Due to the returning monsoon, there has been a lot of damage to the new onion crops. In such a situation, the demand for...

Shortest Lifespan Creature on Earth, Life is Only 24 Hours

Shortest Lifespan Creature on Earth: Not every living being has the same age. You already know that creatures like whales, sharks and tortoises have...

Kavita Kaushik Aka Chandramukhi Chautala Bold Bikini Photos

Kavita Kaushik Bold Bikini Photo: FIR's Madam 'Chandramukhi Chautala' Kavita Kaushik is quite popular for bold photos on social media. She often tells her...

Mumbai Local Train News: All Trains Will Be Converted into AC Train

Mumbai Local Train News: There is good news for those travelling on Mumbai local trains. This news will give a lot of comfort to...

STAY CONNECTED

1FansLike
0FollowersFollow
175FollowersFollow
105FollowersFollow