Janhvi Kapoor Fitness Routine and Diet Plan: Jhanvi Kapoor, the elder daughter of Bollywood superstar Sridevi, has confirmed her place in the hearts of fans with her very first film ‘Dhadak’. Jhanvi Kapoor often shares fitness videos with fans on social media. Many times he has been spotted in gymwear. It can be guessed from this that how much fitness freak Janhvi is. According to media reports, Janhvi does not like to miss her workout session. Before entering Bollywood, Jhanvi Kapoor was a bit fat. But with workouts and diet, he lost a lot of weight.
Janhvi Kapoor Fitness Routine and Diet Plan
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According to media reports, for breakfast, Jahnavi takes peanut butter, oats or egg white with brown bread. On the other hand, Jhanvi likes home-cooked food, which includes lentils, rice or roti. Jhanvi keeps the dinner absolutely light. In which she takes boiled vegetables or soup. Sometimes Janhvi also eats fish in dinner. She takes her dinner about 3 hours before sleeping.
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Janhvi Kapoor does cardio, weightlifting, planks and crunches 4 days a week to keep her body in shape. When she is not able to go to the gym, then she goes swimming or jogging. Apart from this, Janhvi is very fond of dancing. She has shown her love for dance many times through social media. According to media reports, Janhvi drinks 8-10 glasses of water daily. Also, stay away from things made of sugar and junk food.
