Wednesday, May 18, 2022
HomeEntertainmentMalaika Arora Fitness Routine; Shared the Secret of Toned Body

Malaika Arora Fitness Routine; Shared the Secret of Toned Body


Actress Malaika Arora is always in the news due to her fitness. But the secret of her beautiful toned body is her hard work. Malaika works out every day. She also takes excellent care of her diet. Malaika does yoga along with exercise to keep herself fit. She shares many photos and videos of her yoga on social media and appeals to her fans to stay fit. Her videos get massive response from fans. There is a unique fitness mantra behind the secret of this toned body of Malaika. Malaika’s fitness mantra can be easily incorporated into one’s daily routine.

Malaika Arora Fitness Routine

Malaika’s figure, flat belly and Luke have millions of fans today. In an interview, Malaika had said that our body is a temple; we should take proper care of it and take some time for our fitness every day. When it comes to Malaika Arora’s diet plan, she likes to eat simple homemade meals. Also, Malaika avoids eating high-calorie foods. According to media reports, Malaika starts the day with detox water. To make this detox water, she adds lemon and honey to hot water.

Malaika loves to eat South Indian dishes like Upma and Poha for breakfast. In the evening, when she is hungry, she eats fresh vegetable juice or brown bread toast. Malaika likes to eat rice with vegetables, salad, fish or chicken for lunch. Malaika always reduces this to dinner. She eats ghee with steamed vegetables and salads for dinner. No matter how busy Malaika is throughout the day, she works out every day. Malaika’s exercises include cardio, yoga.


What is the secret of Malaika Arora’s beauty?

Malaika has shared these beauty tips with her fans from Instagram, which anyone can use very quickly. She wrote in her Instagram post, ‘Who says coffee is harmful to the body? Turn your villain into a hero with the help of these tips.’

Explaining the proper use of coffee, Malaika writes, ‘Body Scrub: Combine the remaining coffee ground with a bit of brown sugar and coconut oil. Apply on the skin. This is an instant and fragrant homemade scrub. The caffeine in coffee is rich in antioxidants, protecting the skin from the sun’s intense rays. It also helps maintain good skin health. ‘

Ashish Kumar Mishra
Ashish Kumar Mishra
Ashish Kumar Mishra is the Founder and CEO at Spot News 18. He created Spot News 18 on 30 June 2019. His intention to make these News Websites was only to provide correct and official news to his readers. Now, he is working on Spot News 18 to expand his website reach to all parts of the world.

Related News


Dhvani Bhanushali makes her presence felt on the Times Square Billboard

India's most successful young popstar, Dhvani Bhanushali, rules the hearts of fans not only in India but all over the world. Now Dhvani has...

Babita Ji Aka Munmun Dutta Of TMKOC Again Showed Her Killer Style

Munmun Dutta, who plays the role of Babita Ji in the popular TV show 'Taarak Mehta Ka Ooltah Chashmah', has a huge fan list...

IPL 2022: Sara Tendulkar Dominated The Mumbai-Hyderabad Match

In IPL 2022, a thrilling match was played between Mumbai Indians and Sunrisers Hyderabad on Tuesday. In which Hyderabad beat Mumbai by three runs....

Transwoman Model-Actress Sherin Selin Mathew Hanged Over Video Chat

One sad news after another is being heard in the South Industry. Actress Sherin Selin Mathew passed away on Tuesday. Since then, there has...

Different Types Of Dog Breeds

The term "sandlot dog" is ubiquitous among dog lovers. If you are a dog lover, you must be familiar with the series “The Sandlot”...