Actress Malaika Arora is always in the news due to her fitness. But the secret of her beautiful toned body is her hard work. Malaika works out every day. She also takes excellent care of her diet. Malaika does yoga along with exercise to keep herself fit. She shares many photos and videos of her yoga on social media and appeals to her fans to stay fit. Her videos get massive response from fans. There is a unique fitness mantra behind the secret of this toned body of Malaika. Malaika’s fitness mantra can be easily incorporated into one’s daily routine.
Malaika Arora Fitness Routine
View this post on Instagram
Malaika’s figure, flat belly and Luke have millions of fans today. In an interview, Malaika had said that our body is a temple; we should take proper care of it and take some time for our fitness every day. When it comes to Malaika Arora’s diet plan, she likes to eat simple homemade meals. Also, Malaika avoids eating high-calorie foods. According to media reports, Malaika starts the day with detox water. To make this detox water, she adds lemon and honey to hot water.
Malaika loves to eat South Indian dishes like Upma and Poha for breakfast. In the evening, when she is hungry, she eats fresh vegetable juice or brown bread toast. Malaika likes to eat rice with vegetables, salad, fish or chicken for lunch. Malaika always reduces this to dinner. She eats ghee with steamed vegetables and salads for dinner. No matter how busy Malaika is throughout the day, she works out every day. Malaika’s exercises include cardio, yoga.
View this post on Instagram
What is the secret of Malaika Arora’s beauty?
Malaika has shared these beauty tips with her fans from Instagram, which anyone can use very quickly. She wrote in her Instagram post, ‘Who says coffee is harmful to the body? Turn your villain into a hero with the help of these tips.’
Explaining the proper use of coffee, Malaika writes, ‘Body Scrub: Combine the remaining coffee ground with a bit of brown sugar and coconut oil. Apply on the skin. This is an instant and fragrant homemade scrub. The caffeine in coffee is rich in antioxidants, protecting the skin from the sun’s intense rays. It also helps maintain good skin health. ‘
