Indian cricketer Virat Kohli is very conscious about his fitness. Not only does he work out regularly, but he also keeps his diet very balanced. Whenever there is talk of ‘fitness freak’ Virat’s food, his water is discussed. The water that Virat drinks cost Rs 3000 to 4000 a litre. This water is different from regular water, and many minerals are used. Due to minerals, the colour of this water also becomes black; hence it is called black water. The trend of black water is gradually increasing among all the people. Let us know what is black water and what are its unique properties?
Know What is Black Water
Black water is alkaline water; it is also called black alkaline water. It contains more minerals than regular water. Its pH level is also high. Black water is rich in about 70-80 minerals, and along with keeping the body hydrated, it also benefits in many other ways. According to health experts, alkaline water slows down the ageing process. It regulates the body’s pH level and eliminates the acid present in the body. Apart from this, removing the toxic elements is considered helpful in protecting the body from diseases.
Know the Benefits of Black Water
Improves digestive system
Black water is considered suitable for stomach health. It increases the growth of good gut bacteria in the body and works to keep the digestive system healthy. Apart from this, it eliminates the acid present in the body due to no problems like gas, acidity etc.
Also known as an energy drink
Black water hydrates the body well. It is also known as an energy drink and sports drink. According to health experts, black water contains fulvic acid. For this reason, it is also called fulvic water and natural mineral alkaline water.
Improves immune system
Black water also improves the immune system. By drinking it, as the person’s digestive system improves, the nutritional absorption of the body improves, and the immune system automatically starts improving. By improving immunity, the body becomes capable of protecting itself from all diseases.
Increases Fertility
Black water also improves your fertility. It is directly related to the pH level. When the pH level is balanced, fertility improves and women’s chances of conception increase.
Improves skin
Black water is also considered better for your skin. Drinking it makes the skin glow. It also slows down the ageing process, making people look younger for a more extended period.
Many Celebrity Picks
In today’s time, black water has become the choice of many celebrities. Many celebrities like Malaika Arora, Urvashi Rautela, Shruti Haasan and Anushka Sharma drink black water. Besides this, black water is becoming increasingly popular among many who are conscious of fitness.
