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HomeLifestyleRecipe: To Reduce Weight, Make Delicious Moong Dal Chaat At Home

Recipe: To Reduce Weight, Make Delicious Moong Dal Chaat At Home


Chaat is one of the most consumed street food. That’s why you can quickly see wide varieties of chaat in the market, such as peanut chaat, puffed rice or fruit chaat etc. People usually like to eat chaat as a snack or snack. But have you ever eaten moong dal chaat? If not, we have brought you the recipe for making Moong Dal Chaat today.

Moong Dal Chaat is a North Indian dish. Lentils are an excellent source of protein, so this dish is tasty and healthy. If you want to eat something spicy, then you can eat it by making it in the evening snack and evening snack, so let’s know the recipe for making moong dal chaat-

Ingredients for making Moong Dal Chaat-

Servings 4

  1. Moong dal 4 cups
  2. Ginger paste 2 tsp
  3. Two tablespoons of virgin olive oil
  4. Salt 4 pinches grounded
  5. Garlic paste 2 tsp
  6. Lemon juice 2 tsp

To decorate:

  1. Sev 4 tbsp
  2. Green coriander one bunch

For the main dish:

  1. Onion 2
  2. Tomato 2
  3. Carrot 1
  4.  Capsicum 2 (Green chilli)
  5. Green mango 1/2 cup

Recipe to make Moong Dal Chaat-

First, wash the onion, tomato, capsicum and green mango to make this.


Then you cut them all into small pieces.

Along with this, peel the carrot, grate it, and keep it aside.

Then you put moong dal and enough water in a pressure cooker.


After this, cook it for at least 2 to 3 whistles and take it out in a bowl.

Then you put some oil in a pan and heat it medium heat.

After this, add cooked moong dal, salt, ginger and garlic paste.


Then you fry this mixture for about a minute.

After this, add onion, tomato, raw mango and carrot to it and fry for a minute.

Then when this mixture is cooked well, you turn off the gas.


After this, add lemon juice to it and mix well.

Then finally, you put this chaat in a serving dish.

Now your healthy and tasty Moong Dal Chaat is ready.


Then serve it garnished with sev and coriander leaves.

Ashish Kumar Mishra
Ashish Kumar Mishra
Ashish Kumar Mishra is the Founder and CEO at Spot News 18. He created Spot News 18 on 30 June 2019. His intention to make these News Websites was only to provide correct and official news to his readers. Now, he is working on Spot News 18 to expand his website reach to all parts of the world.

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