HomeLifestyleDo Not Cook These 2 Things In Non-Stick Cookware Even By Mistake; Bad For Health

Do Not Cook These 2 Things In Non-Stick Cookware Even By Mistake; Bad For Health

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Foods You Should Not Cook In Non-Stick Pan. The reason for this is that the oil sticks less in such a pan because it has a special coating, due to which oil is saved, and when cooking oil is less, then we are saved from eating a more oily diet.

Benefits of cooking in a non-stick pan

Cooking in a non-stick pan prepares low-oil food, and the risk of obesity, high cholesterol, high blood pressure and diabetes can be reduced. Another speciality of this type of utensil is that it is easy to prepare food. Despite many benefits, some things should not be cooked in non-stick cookware as it can harm health.

Do not cook these foods in a non-stick pan.

Cooking non-veg items like meat requires a lot of heat; if the meat is deep fried, the coating of the vessel will start to melt, and then it can mix with the food and cause severe health damage. Therefore, avoid cooking mutton or other red meat in a non-stick pan. You cook meat in aluminium and steel pan or cooker only.

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Vegetable Stir Fry

The trend of vegetable stir fry has greatly increased in the current era. This is a beautiful dish in which spices and oil are negligible, which is why people who are health conscious like this recipe very much.

But the problem is that this food item is cooked in high heat for a long time. That’s why most experts recommend that it should never be made in a non-stick pan. Such utensils are not meant for high heat as their coating can be damaged.

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(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, please take medical advice. Spot News 18 does not confirm this.)

Shubham Dubey
Shubham Dubey
Shubham has an excellent knowledge of science and technology. He has one year of experience in writing articles. He also worked for many websites. He loves singing and painting.

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