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HomeLifestyleCracked Heels: Try These Home Remedies To Treat Cracked Heels

Cracked Heels: Try These Home Remedies To Treat Cracked Heels

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Cracked heels are a common problem. This problem can happen to people of any age group. Sometimes they not only cause embarrassment but also cause a lot of pain. Many people have severe pain in the heel due to dryness. We often neglect to take care of our feet. This is why we have to face the problem of cracked heels. There can be many reasons for dry and cracked heels.

These include dry skin, obesity, standing for a long time, wearing uncomfortable shoes, problems with blood circulation in the feet, hormonal conditions, lack of specific vitamins and minerals, etc. You can try a variety of home remedies for dry heels. If you are also struggling with the problem of cracked heels, then here are many easy home remedies for you.

Home remedies for cracked heels

For this, you will need aloe vera gel and honey. Remove the aloe vera gel from the plant and take it out in a bowl. If you do not have an aloe vera plant, you can use readymade aloe vera gel. Take out the aloe vera gel in a bowl as needed. Add 1 tbsp honey and mix well.

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After the bath, apply this mixture to your cracked ankles for 5 minutes. Massage with light hands and then wash. Doing this regularly will help you in treating your dry and cracked ankles.

Other home remedies for cracked heels

Soaking feet in the water is beneficial.

Soaking the feet in warm, plain, or soapy water is beneficial for cracked heels. Keep your feet in the water for 20 minutes. You can exfoliate it using a foot scrubber. This will help remove dead skin and keep your skin healthy and moisturized. After soaking your feet, use a cream or petroleum jelly to lock in the moisture.

Use pumice stone

Pumice stone is an easy way to get rid of cracked heels. However, do it slowly to prevent irritation and bleeding.

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Healing balm

Specially curated balms for cracked heels can help. They should be used twice a day. This will help in increasing the elasticity of the skin on the ankles. Using these balms or creams every day will also help retain moisture in the skin.

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Ashish Kumar Mishra
Ashish Kumar Mishrahttps://www.spotnews18.com/
Ashish Kumar Mishra is the Founder and CEO at Spot News 18. He created Spot News 18 on 30 June 2019. His intention to make these News Websites was only to provide correct and official news to his readers. Now, he is working on Spot News 18 to expand his website reach to all parts of the world.

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