Wednesday, August 17, 2022
HomeLifestyleSooji Halwa Recipe: Make Delicious Sooji Halwa on Ashtami and Navami

Sooji Halwa Recipe: Make Delicious Sooji Halwa on Ashtami and Navami


Sooji Halwa Recipe: This Indian dessert is very popular and is prepared for almost every festival and occasion. Every region of India has a unique way of preparing this dish. This easy recipe prepared using Sooji, sugar, ghee, green cardamom and garnished with almonds can be served as an evening snack or as a dessert.

During many festivals, pudding is offered as prasad to the deities. Sooji is a rich source of potassium, iron and protein and helps in reducing heart diseases. Serve this halwa to your family and friends and enjoy it.

Sooji Halwa Recipe Ingredients

  1. Sooji – 2 cups
  2. Ghee – 1 cup
  3. Water as required
  4. Sugar – 2 cups
  5. Ground green Cardamom – 1/2 tbsp
  6. To garnish – Chopped almonds 1 tbsp

How to make Sooji Halwa

Step – 1 Cook Sooji in ghee


To make this recipe, first put a pan on low flame and add ghee to it. When the ghee melts completely, add Sooji and fry till it becomes light brown.

Step – 2 Prepare sugar syrup

Meanwhile, heat another pan on low flame. Add water to it and let it come to a boil. When it starts boiling, add sugar and mix well.


Step – 3 Mix Sooji and sugar syrup and garnish with dry fruits

When the Sooji turns light brown, add green cardamom powder and sugar solution to it. Mix well with the Sooji mixture until well combined. After this garnish with dry fruits and serve hot.

Nutrients in Sooji

Sooji helps in weight loss. It contains fiber. This helps in weight loss. Sooji can also help in reducing the risk of diabetes. According to a study, an increased amount of dietary fiber works to improve glycemic. Iron deficiency in the body can cause anemia. Iron is rich in Sooji.


It helps in reducing the risk of anemia. Nutrients like zinc, magnesium, vitamin-B6 etc. are found in Sooji. These can help strengthen our immune system. You can consume Sooji for better balance of cholesterol. It contains niacin. It helps in reducing the cholesterol level. Sooji – acts like an oxidant. A nutrient called selenium present in it can prevent cancer.

Akash Kumar Mishra
Akash Kumar Mishra
Akash Kumar Mishra is the CO-Editor at Spot News 18. He is very passionate about His Work and Loves to Write on Technology Topics.

Related News


One Of These 4 Players Can Become The Captain Of Team India! Contender To Replace Rohit

Team India: The Indian cricket team has 4 such strong cricketers who can snatch the captaincy of Test, ODI and T20 from Rohit Sharma....

Railway Gave Great News To Vegetarian Passengers, You Will Also Be Happy To Hear

Indian Railways: If you eat vegetarian food, your train journey will be more pleasant than before. Passengers will now be able to get utterly...

Former US President Donald Trump Made These Serious Allegations Against The FBI

Donald Trump Alligation on FBI: Former US President Donald Trump has made serious allegations against the Federal Investigation Agency (FBI). Trump has alleged that...

How Many Faces Do You See In This Photo? If You Find 9, Then You Are A Genius!

Spot 9 Faces In Trending Photo: A photo makes a lot of noise on the internet. You have to find 9 faces in this...

Mirzapur 3: Guddu Bhaiya Created Panic By Sharing This Poster Of Mirzapur 3

Fans are eagerly waiting for the other story of the Sultanate of Mirzapur. Here Guddu Bhaiya, i.e. Ali Fazal, has created a ruckus on...