Health

Shehnaaz Kaur Gill Easy Weight Loss Tips

By: Ashish Kumar Mishra 

Shehnaaz Gill Is Called 'katrina Kaif' Of Punjab. She Has Millions Of Fans And People Are Crazy About Her Beauty And Acting.

Punjab's 'Katrina' Shehnaaz

Shehnaaz Gill's Weight Was Very High. She Reduced It By Following A Strict Routine. So Let Us Tell You The Weight Loss Tips Of Shehnaaz Today.

Weight Loss Tips

Shehnaaz Believes That If You Are Following A Weight Loss Diet, Then Keep Away From Junk Food. She Had Given Up Eating Things Like Chocolate, Ice Cream, Burger.

Abstain From Junk Food

Shehnaaz Gill Had Stopped Eating Outside Food At All. Outside Food Is More Oily And Spicy, Which Leads To Weight Gain.

Quit Oily Food

Shehnaaz Gill Kept Her Diet Very Simple And She Used To Eat One Type Of Food Every Day. She Used To Eat Lentils And Moong In Lunch, Then Used To Eat The Same In Dinner Too.

Simple Diet

Shehnaaz Had Told That She Used To Eat Less Food While Losing Weight. For Example, If She Was Hungry For Two Rotis, She Used To Eat Only One Roti.

Diet Eat Less

Shehnaaz Gill Used To Exercise At A Fixed Time Every Day. Exercise Helped Her A Lot In Losing Weight. The Actress Had Lost 12 KG.

Do Exercise

Shehnaaz Gill Believes That If You Exercise, You Sweat A Lot. In Such A Situation It Is Very Important To Keep Yourself Hydrated. She Used To Drink 3-4 Liters Of Water.

Stay Hydrated

If You Are Losing Weight, Then Decide The Time Of Your Eating And Exercise. Eating Late Or Early Can Increase Your Weight Instead Of Reducing It.

Set Time

You Too Can Adopt Weight Loss Tips Like Shehnaaz Gill. Shehnaaz Had Lost 12 Kgs In Just 6 Months And Today She Is Absolutely Slim Trim.

Try Tips

Shehnaaz Kaur Gill Easy Weight Loss Tips: Shehnaaz Is Slim And Fit Today, But There Was A Time When Her Weight Was Very High.